Clay Bird and Mijo discuss movies having sentimental value tied to a certain person. Mijo says its… More »
It looks like Clay Bird is having fun with #NatioalStaticElectricityDay
We are about to start a new year AND a new decade… Do you have Big Mo… More »
Outside of skipping leg day one of the most neglected muscle groups in the gym is the… More »
Clay Bird doing his first leg day in over 2 months.
It's Flex Friday! There is still time to take advantage of these New Year deals at Coop's… More »